The Adjustable Massage Roller gives you hundreds of massage options, all in one handheld tool. You can arrange the 12 independently spinning discs anyway you want to target specific muscle groups and get an immediate benefit. Put the larger discs on opposite ends to treat larger sore areas, put them in the middle for a targeted massage or mix them up for varied relief.
 
Features:
Nicole Miller muscle roller delivers a deep tissue massage to your tired muscles; improves the efficiency of blood circulation.
This massage roller stick is equipped with 12 removable gears and easy-grip detachable handles; customize the massage for targeted relief.
16.5" long and 11.6 oz weight back leg roller is easy to carry and water-resistant; take it to the gym, work, home, and travel.
Physical massage therapists and personal trainers recommend muscle roller sticks; use the roller for muscles physical therapy.
 
Key Highlights:
16.5" long massage stick
12 removable spinning massagers
Easy grip detachable handles
Increase circulation and alleviate sore muscles
Loosen muscles and cramps
Dimension: 42.5 cm in length
Value for money